Imogen Tingay
The Essential Connection Between Sleep Hygiene, Skin Health, and Overall Wellbeing
Quality sleep is often hailed as the cornerstone of good health, and its impact extends far beyond just feeling rested.
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Imogen Tingay
- Feb 14
- 2 min
Cortisol; friend or foe?
You may have heard of cortisol, its a hormone that occurs naturally in the body, but it's also the ingredient in many topical steroids
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Imogen Tingay
- Feb 7
- 4 min
Are collagen supplements worth the hype?
Collagen Supplements are taking the wellness industry by storm, promising a youthful glow, resilience, and radiance. But are they worth it?
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Imogen Tingay
- Jan 31
- 2 min
Testing the accuracy of Skin Prick Tests
In the quest to identify and manage allergies, skin prick testing remains a valuable tool
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